William Konarzewski 1x2000m/2:00r row
2,000
Meters
10:15.7
Time
2:33.9
Pace
107
Calories
95
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 12:15.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 97 |
November 23, 2024 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,000 | 2:33.9 | 96 | 630 | 26 | 95 |
| 10:15.7 | 2,000 | 2:33.9 | 96 | 630 | 26 | 95 |
| r17 |
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Workout Graph
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