William Konarzewski 2000m row
2,000
Meters
10:15.0
Time
2:33.7
Pace
107
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 106 |
November 25, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,000 | 2:33.7 | 96 | 626 | 107 | 26 | 103 |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 26 | 26 | 100 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 639 | 27 | 27 | 105 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 634 | 27 | 27 | 104 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 642 | 27 | 27 | 106 |
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Workout Graph
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