William Konarzewski 10000m row
10,000
Meters
46:52.4
Time
2:20.6
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 101 |
November 25, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.4 | 10,000 | 2:20.6 | 126 | 733 | 28 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 28 |
| 9:32.6 | 4,000 | 2:23.1 | 119 | 710 | 28 |
| 9:29.6 | 6,000 | 2:22.4 | 121 | 717 | 28 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 28 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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