William Konarzewski 5:17 row
1,020
Meters
5:17.9
Time
2:35.8
Pace
54
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 108 |
November 26, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,020 | 2:35.8 | 92 | 618 | 25 | 101 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 102 |
| 5:17.9 | 57 | 2:37.0 | 90 | 611 | 20 | 101 |
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Workout Graph
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