William Konarzewski 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
554
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 97 |
November 27, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 27 | 110 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 27 | 107 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 27 | 107 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 27 | 107 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 676 | 27 | 109 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 706 | 27 | 120 |
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Workout Graph
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