William Konarzewski 2000m row
2,000
Meters
10:06.5
Time
2:31.6
Pace
106
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 89 |
November 29, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,000 | 2:31.6 | 100 | 645 | 26 | 110 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 26 | 107 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 621 | 27 | 107 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 659 | 27 | 112 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 28 | 115 |
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Workout Graph
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