William Konarzewski 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
108
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 92 |
November 30, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 648 | 108 | 28 | 104 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 28 | 97 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 643 | 27 | 29 | 100 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 29 | 104 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 30 | 115 |
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Workout Graph
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