William Konarzewski 10000m row
10,000
Meters
52:34.5
Time
2:37.7
Pace
529
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 1665 |
| Drag Factor | 98 |
December 03, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.5 | 10,000 | 2:37.7 | 89 | 606 | 31 | 94 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 34 | 93 |
| 10:22.1 | 4,000 | 2:35.5 | 93 | 620 | 32 | 95 |
| 10:25.8 | 6,000 | 2:36.4 | 91 | 614 | 31 | 91 |
| 10:40.6 | 8,000 | 2:40.1 | 85 | 593 | 30 | 92 |
| 10:29.6 | 10,000 | 2:37.4 | 90 | 608 | 31 | 99 |
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Workout Graph
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