William Konarzewski 31:42 row
6,056
Meters
31:42.7
Time
2:37.0
Pace
319
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 98 |
December 04, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.7 | 6,056 | 2:37.0 | 90 | 610 | 29 | 93 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 29 | 88 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 29 | 91 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 29 | 96 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 30 | 97 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 29 | 89 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 30 | 93 |
| 31:42.7 | 332 | 2:34.6 | 95 | 625 | 29 | 97 |
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Workout Graph
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