William Konarzewski 58:30 row
12,037
Meters
58:30.8
Time
2:25.8
Pace
666
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 96 |
December 05, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:30.8 | 12,037 | 2:25.8 | 113 | 688 | 23 | 104 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 99 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 100 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 97 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 99 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 102 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 104 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 102 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 108 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 106 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 110 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 112 |
| 58:30.8 | 746 | 2:21.2 | 124 | 727 | 26 | 116 |
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