William Konarzewski 52:08 row
10,113
Meters
52:08.9
Time
2:34.6
Pace
538
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 97 |
December 05, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.9 | 10,113 | 2:34.6 | 95 | 625 | 26 | 96 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 100 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 101 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 100 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 26 | 96 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 26 | 94 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 27 | 94 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 90 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 29 | 91 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 28 | 93 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 29 | 95 |
| 52:08.9 | 431 | 2:29.5 | 105 | 660 | 29 | 104 |
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Workout Graph
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