William Konarzewski 41:43 row
8,117
Meters
41:43.3
Time
2:34.2
Pace
433
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 97 |
December 05, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.3 | 8,117 | 2:34.2 | 95 | 628 | 27 | 96 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 92 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 27 | 97 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 28 | 94 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 27 | 91 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 94 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 27 | 94 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 102 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 102 |
| 41:43.3 | 355 | 2:25.4 | 114 | 691 | 28 | 103 |
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Workout Graph
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