William Konarzewski 2000m row
2,000
Meters
10:07.2
Time
2:31.8
Pace
108
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 93 |
December 08, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 22 | 98 |
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 21 | 100 |
| 2:31.3 | 1,000 | 2:31.3 | 101 | 647 | 23 | 89 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 23 | 107 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 22 | 97 |
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Workout Graph
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