William Konarzewski 42:31 row
8,020
Meters
42:31.2
Time
2:39.0
Pace
421
Calories
86
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 96 |
December 09, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.2 | 8,020 | 2:39.0 | 87 | 599 | 26 | 86 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 25 | 83 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 27 | 87 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 27 | 86 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 27 | 86 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 27 | 84 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 27 | 87 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 27 | 86 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 27 | 87 |
| 42:31.2 | 484 | 2:36.1 | 92 | 616 | 27 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.