William Konarzewski 4:59 row
1,012
Meters
4:59.9
Time
2:28.1
Pace
55
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 97 |
December 09, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,012 | 2:28.1 | 108 | 670 | 27 | 120 |
| 4:59.9 | 1,013 | 2:28.0 | 108 | 671 | 27 | 120 |
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Workout Graph
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