William Konarzewski 6000m row
6,000
Meters
28:56.2
Time
2:24.6
Pace
334
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 101 |
December 10, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 6,000 | 2:24.6 | 116 | 697 | 27 | 109 |
| 5:57.4 | 1,200 | 2:28.9 | 106 | 664 | 27 | 102 |
| 5:52.8 | 2,400 | 2:27.0 | 110 | 679 | 27 | 106 |
| 5:48.6 | 3,600 | 2:25.2 | 114 | 693 | 28 | 108 |
| 5:42.7 | 4,800 | 2:22.7 | 120 | 713 | 28 | 111 |
| 5:34.8 | 6,000 | 2:19.5 | 129 | 743 | 29 | 122 |
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Workout Graph
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