William Konarzewski 6000m row
6,000
Meters
28:25.7
Time
2:22.1
Pace
338
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 99 |
December 11, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 6,000 | 2:22.1 | 122 | 719 | 25 | 108 |
| 5:49.6 | 1,200 | 2:25.6 | 113 | 689 | 25 | 102 |
| 5:44.5 | 2,400 | 2:23.5 | 118 | 707 | 25 | 103 |
| 5:41.8 | 3,600 | 2:22.4 | 121 | 717 | 25 | 108 |
| 5:37.7 | 4,800 | 2:20.7 | 126 | 732 | 26 | 110 |
| 5:32.2 | 6,000 | 2:18.4 | 132 | 754 | 27 | 117 |
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Workout Graph
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