William Konarzewski 25:49 row
5,017
Meters
25:49.3
Time
2:34.4
Pace
267
Calories
90
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 104 |
December 12, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.3 | 5,017 | 2:34.4 | 95 | 620 | 267 | 22 | 90 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 86 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 | 92 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 | 90 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 92 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 | 93 |
| 25:49.3 | 159 | 2:35.0 | 94 | 584 | 8 | 23 | 92 |
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