William Konarzewski 25:32 row
5,013
Meters
25:32.7
Time
2:32.8
Pace
268
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 107 |
December 12, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:32.7 | 5,013 | 2:32.8 | 98 | 637 | 268 | 24 | 92 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 | 87 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 90 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 88 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 90 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 95 |
| 25:32.7 | 116 | 2:20.9 | 125 | 730 | 6 | 24 | 102 |
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Workout Graph
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