William Konarzewski 5:32 row
1,106
Meters
5:32.0
Time
2:30.0
Pace
60
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 111 |
December 13, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,106 | 2:30.0 | 104 | 656 | 21 | 101 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 101 |
| 5:32.0 | 110 | 2:25.4 | 114 | 691 | 21 | 101 |
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Workout Graph
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