William Konarzewski 2:29 row
503
Meters
2:29.7
Time
2:28.8
Pace
27
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 111 |
December 13, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 503 | 2:28.8 | 106 | 665 | 20 | 101 |
| 2:29.7 | 504 | 2:28.5 | 107 | 667 | 20 | 101 |
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Workout Graph
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