William Konarzewski 33:37 row
7,130
Meters
33:37.0
Time
2:21.4
Pace
405
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
| Drag Factor | 110 |
December 14, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.0 | 7,130 | 2:21.4 | 124 | 725 | 21 | 112 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 | 104 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 110 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 108 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 112 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 114 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 116 |
| 33:37.0 | 794 | 2:16.6 | 137 | 772 | 24 | 122 |
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Workout Graph
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