William Konarzewski 10:22 row
2,016
Meters
10:22.6
Time
2:34.4
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 109 |
December 16, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.6 | 2,016 | 2:34.4 | 95 | 627 | 22 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 10:22.6 | 74 | 2:32.7 | 98 | 638 | 21 |
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Workout Graph
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