William Konarzewski 18:39 row
3,617
Meters
18:39.6
Time
2:34.7
Pace
193
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 110 |
December 17, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.6 | 3,617 | 2:34.7 | 94 | 624 | 20 | 93 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 91 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 93 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 93 |
| 18:39.6 | 721 | 2:32.2 | 99 | 641 | 21 | 98 |
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Workout Graph
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