William Konarzewski 29:26 row
5,614
Meters
29:26.4
Time
2:37.3
Pace
297
Calories
91
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 110 |
December 17, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.4 | 5,614 | 2:37.3 | 90 | 609 | 24 | 91 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 84 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 89 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 89 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 26 | 91 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 26 | 92 |
| 29:26.4 | 870 | 2:33.1 | 98 | 635 | 27 | 104 |
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Workout Graph
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