William Konarzewski 26:18 row
5,112
Meters
26:18.0
Time
2:34.3
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 87 |
December 18, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.0 | 5,112 | 2:34.3 | 95 | 627 | 272 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 22 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 26:18.0 | 266 | 2:26.6 | 111 | 682 | 14 | 25 |
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Workout Graph
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