William Konarzewski 25:47 row
5,014
Meters
25:47.1
Time
2:34.2
Pace
268
Calories
98
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 87 |
December 18, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.1 | 5,014 | 2:34.2 | 95 | 628 | 25 | 98 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 95 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 95 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 96 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 97 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 101 |
| 25:47.1 | 167 | 2:21.0 | 125 | 729 | 27 | 108 |
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