William Konarzewski 31:21 row
6,116
Meters
31:21.0
Time
2:33.7
Pace
327
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 87 |
December 18, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.0 | 6,116 | 2:33.7 | 96 | 631 | 26 | 96 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 25 | 93 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 97 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 95 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 99 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 98 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 27 | |
| 31:21.0 | 276 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph
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