William Konarzewski 34:42 row
6,616
Meters
34:42.6
Time
2:37.3
Pace
349
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 591 |
| Drag Factor | 87 |
December 19, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:42.6 | 6,616 | 2:37.3 | 90 | 608 | 349 | 17 | 95 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 | 89 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 16 | 93 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 16 | 93 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 | 95 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 98 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 97 |
| 34:42.6 | 915 | 2:34.4 | 95 | 627 | 49 | 18 | 104 |
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Workout Graph
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