William Konarzewski 32:15 row
6,214
Meters
32:15.0
Time
2:35.6
Pace
330
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 610 |
| Drag Factor | 86 |
December 19, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.0 | 6,214 | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 18 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 32:15.0 | 458 | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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