William Konarzewski 31:17 row
6,024
Meters
31:17.0
Time
2:35.7
Pace
320
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 86 |
December 19, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.0 | 6,024 | 2:35.7 | 93 | 618 | 21 | 99 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 93 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 | 99 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 99 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 97 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 101 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 103 |
| 31:17.0 | 259 | 2:28.6 | 107 | 666 | 25 | 106 |
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Workout Graph
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