William Konarzewski 33:38 row
6,230
Meters
33:38.7
Time
2:42.0
Pace
323
Calories
86
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 89 |
December 20, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:38.7 | 6,230 | 2:42.0 | 82 | 583 | 323 | 26 | 86 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 84 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 | 84 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 | 83 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 87 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 | 88 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 | 87 |
| 33:38.7 | 663 | 2:44.9 | 78 | 568 | 34 | 26 | 93 |
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Workout Graph
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