William Konarzewski 34:21 row
6,310
Meters
34:21.3
Time
2:43.3
Pace
326
Calories
84
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 89 |
December 20, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.3 | 6,310 | 2:43.3 | 80 | 576 | 26 | 84 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 | 85 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 27 | 84 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 27 | 89 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 83 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 27 | 83 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 27 | 83 |
| 34:21.3 | 799 | 2:43.5 | 80 | 575 | 27 | 85 |
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Workout Graph
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