William Konarzewski 32:59 row
6,223
Meters
32:59.2
Time
2:39.0
Pace
326
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 88 |
December 21, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.2 | 6,223 | 2:39.0 | 87 | 599 | 25 | 89 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 91 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 26 | 87 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 26 | 89 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 26 | 90 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 25 | 91 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 26 | 91 |
| 32:59.2 | 563 | 2:39.1 | 87 | 598 | 26 | 90 |
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Workout Graph
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