William Konarzewski 32:39 row
6,216
Meters
32:39.8
Time
2:37.6
Pace
326
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 88 |
December 21, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.8 | 6,216 | 2:37.6 | 89 | 607 | 20 | 92 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 88 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 92 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 93 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 93 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 21 | 93 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 93 |
| 32:39.8 | 518 | 2:34.2 | 95 | 628 | 20 | 95 |
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Workout Graph
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