William Konarzewski 18:12 row
3,227
Meters
18:12.2
Time
2:49.2
Pace
164
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 617 |
| Drag Factor | 79 |
December 24, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.2 | 3,227 | 2:49.2 | 72 | 540 | 164 | 33 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 35 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 18:12.2 | 596 | 2:41.2 | 83 | 580 | 31 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.