William Konarzewski 10000m row
10,000
Meters
49:24.1
Time
2:28.2
Pace
549
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1375 |
| Drag Factor | 78 |
January 01, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.1 | 10,000 | 2:28.2 | 108 | 670 | 27 | 108 |
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 27 | 101 |
| 9:48.7 | 4,000 | 2:27.1 | 110 | 677 | 28 | 108 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 666 | 28 | 108 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 28 | 109 |
| 9:43.1 | 10,000 | 2:25.7 | 113 | 688 | 28 | 117 |
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Workout Graph
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