William Konarzewski 10000m row
10,000
Meters
49:33.3
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 108 |
February 07, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.3 | 10,000 | 2:28.6 | 107 | 666 | 27 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 28 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 27 |
| 9:51.6 | 6,000 | 2:27.9 | 108 | 672 | 27 |
| 9:59.0 | 8,000 | 2:29.7 | 104 | 658 | 27 |
| 10:02.3 | 10,000 | 2:30.5 | 103 | 652 | 27 |
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