William Konarzewski 10000m row
10,000
Meters
48:57.9
Time
2:26.8
Pace
552
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 108 |
February 17, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.9 | 10,000 | 2:26.8 | 110 | 680 | 27 | 100 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 675 | 28 | 99 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 28 | 99 |
| 9:47.4 | 6,000 | 2:26.8 | 111 | 680 | 27 | 101 |
| 9:50.6 | 8,000 | 2:27.6 | 109 | 674 | 27 | 101 |
| 9:49.3 | 10,000 | 2:27.3 | 109 | 676 | 27 | 101 |
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Workout Graph
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