William Konarzewski 1000m row
1,000
Meters
6:07.2
Time
3:03.6
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 115 |
March 01, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.2 | 1,000 | 3:03.6 | 57 | 494 | 23 |
| 1:17.9 | 200 | 3:14.7 | 47 | 463 | 23 |
| 1:14.5 | 400 | 3:06.2 | 54 | 486 | 23 |
| 1:12.2 | 600 | 3:00.5 | 60 | 504 | 24 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 24 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 517 | 24 |
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Workout Graph
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