William Konarzewski 3x2000m/2:30r row
6,000
Meters
27:54.0
Time
2:19.5
Pace
345
Calories
119
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,595 |
| Overall Time | 35:24.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 116 |
March 03, 2025 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.0 | 6,000 | 2:19.5 | 129 | 743 | 28 | 119 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 28 | 123 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 28 | 117 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 28 | 119 |
| r595 |
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Workout Graph
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