William Konarzewski 1000m row
1,000
Meters
5:34.4
Time
2:47.2
Pace
50
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 120 |
March 07, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,000 | 2:47.2 | 75 | 557 | 25 | 92 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 25 | 94 |
| 1:07.6 | 400 | 2:49.0 | 73 | 549 | 25 | 93 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 26 | 91 |
| 1:05.9 | 800 | 2:44.7 | 78 | 569 | 25 | 91 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 26 | 93 |
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Workout Graph
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