William Konarzewski 1000m row
1,000
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 106 |
March 10, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 25 | 94 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 26 | 96 |
| 1:09.0 | 400 | 2:52.5 | 68 | 534 | 25 | 95 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 26 | 92 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 25 | 93 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 26 | 95 |
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Workout Graph
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