William Konarzewski 10000m row
10,000
Meters
49:32.1
Time
2:28.6
Pace
547
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1355 |
| Drag Factor | 103 |
March 10, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.1 | 10,000 | 2:28.6 | 107 | 667 | 27 | 107 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 27 | 107 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 28 | 108 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 27 | 101 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 27 | 106 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 27 | 115 |
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Workout Graph
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