William Konarzewski 8:18 row
1,519
Meters
8:18.6
Time
2:44.1
Pace
79
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 104 |
March 15, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.6 | 1,519 | 2:44.1 | 79 | 572 | 18 | 99 |
| 4:28.1 | 800 | 2:47.5 | 74 | 556 | 18 | 110 |
| 8:18.7 | 719 | 2:40.3 | 85 | 592 | 19 | 89 |
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Workout Graph
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