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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

William Konarzewski

Log

Date Workout Score Ave Comments Action
05/23/26 30:00 6,173m 2:25.7 View workout
05/23/26 1:00:00 12,054m 2:29.3 View workout
05/22/26 1:00:00 12,404m 2:25.1 View workout
05/21/26 30:00 6,016m 2:29.6 View workout
05/20/26 30:00 6,485m 2:18.7 View workout
05/20/26 20:00 3,848m 2:35.9 View workout
05/20/26 28:02 5,492m 2:33.1 View workout
05/20/26 12:02 2,378m 2:31.9 View workout
05/19/26 1000m 6:46.1 3:23.0 View workout
05/19/26 30:00 6,454m 2:19.4 View workout
05/19/26 30:00 5,745m 2:36.6 View workout
05/18/26 20:00 3,869m 2:35.0 View workout
05/18/26 20:02 3,923m 2:33.2 View workout
05/18/26 20:01 3,953m 2:32.0 View workout
05/16/26 1000m 6:20.3 3:10.1 View workout
05/16/26 30:00 6,446m 2:19.6 View workout
05/16/26 23:00 4,340m 2:38.9 View workout
05/16/26 37:02 7,296m 2:32.2 View workout
05/15/26 1000m 7:10.7 3:35.3 View workout
05/15/26 30:00 6,438m 2:19.7 View workout
05/15/26 1:00:00 12,039m 2:29.5 View workout
05/14/26 30:00 6,440m 2:19.7 View workout
05/14/26 30:00 6,111m 2:27.2 View workout
05/13/26 1:00:00 12,121m 2:28.5 View workout
05/12/26 30:00 5,421m 2:46.0 View workout