Phil Thom 10000m row
10,000m
Meters
47:20.8
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 115 |
July 15, 2022 14:59:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.8 | 10,000m | 2:22.0 | 122 | 720 | 24 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 22 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 23 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 24 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 25 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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Have Arterial Fribulation. On Heart Medication.