Ken Boyle 30:00 row
6,582m
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 112 |
April 12, 2017 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,582m | 2:16.7 | 137 | 771 | 21 | 151 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 136 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 146 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 153 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 159 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 162 |
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