Ken Boyle 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
55
Calories
46
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 91 |
March 11, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 | 46 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 | 66 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 21 | 49 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 | 32 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 | |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 21 | 40 |
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Workout Graph
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