Ken Boyle 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
March 12, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 21 | 95 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 21 | 74 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 92 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 21 | 98 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 | 102 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 21 | 109 |
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Workout Graph
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1000m. wu/cd feet out